My name is Miriam Frost. Founder & Owner of Stellar Power Yoga. Stellar Power Yoga (SPY) is located in the Riverview Village Shopping Center in Vining’s, GA. 3300 Cobb Pkwy Atlanta GA. Suite 110. Studio is approximately 1470 square feet, SPY is easy walking distance to several restaurants, a health food store, and supermarket.
About ME!
Born and raised in New York City. I relocated to Charlotte NC 2001 where I raised my two boys. Both played collegiate football Division 1 & 2. Miriam Frost has 20 years' experience in operations working for Fortune 500 Company and in addition 15 years of progressive experience in the fitness industry. Passion for fitness, exceptional equalities and effective results. Ability to work with all levels of fitness. Dedicated to the highest level of customer satisfaction as well as committed to mentoring fellow Instructors through coaching recommendations, trainings and best practices.
Director of group fitness at Bally's Total Fitness in Charlotte NC for 5 years. Group Fitness Coordinator at Urban Active also in Charlotte NC prior to the 32 location nationwide acquisition by LA Fitness.
Relocated to Atlanta, GA in 2013 and quickly landed several opportunities teaching at several studios in Atlanta including Be Yoga in Marietta, GA, The Body Bar in Smyrna, GA as well The District at Vining’s. Miriam is well known in the community and well-respected as a teacher who is selfless and empowering.
Miriam is a certified Power Yoga instructor. Completed 200-level at Yoga One in Charlotte NC in 2013 and currently working on completing the highest level 500-hours on June 23rd 2017 at Red Hot Yoga in Atlanta GA.
My mission in life is to motivate, support and encourage individuals through the practice of Power Yoga. At Stellar Power Yoga not only will you learn to face your fears but to also turn those fears into opportunities for greater possibilities! We will fight depression recover from setbacks in a non-competitive and non-judgment environment. We will work to find our truth be resilient and persevere! My goal is to create and pandemic of love and support throughout our community that can be echoed throughout the world.
Sincerely,
Miriam Frost
Founder/Owner Stellar Power Yoga