This yin training is designed to provide yoga teachers the knowledge and confidence needed to teach a yin yoga class. This mini training is also for non-teachers looking to deepen their understanding of this amazing practice called yin yoga. This two-day training, held on consecutive Saturdays, will be a blend of yin practice, lecture, practice teaching and group discussion.
This mini training will include:
DATES: Saturday, April 6, 2019 from 2:00p-9:00p
Saturday, April 13, 2019 from 2:00p-9:00p
PRICE: $249.00
EARLY BIRDS: $199.00 (if registered on or before March 31, 2019)
TEACHERS: Michele Stewart and Miriam Frost
QUESTIONS: Miriam Frost
Phone: (704) 909-9569
Email: [email protected]
OPTIONAL READING: The Complete Guide to Yin Yoga by Bernie Clark and/or Yin Yoga by Paul Grilley
ADDITIONAL INFORMATION: Yoga Alliance Continuing Education Provider Miriam Frost. Certificate of completion from the weekend will be provided as additional Continuing Education Credits (CEC).
Saturday, April 6, 2019
2:00-9:00pm
2:00-3:15p Yin Practice/Intro to yin (YA hours: 1.25 TTP)
3:15-4:15p What is Yin? /Yin v. Yang (Elastic v. Plastic) (YA hours: 1.0 YPLE)
4:15-5:45p Pose Breakdown (YA Hours: 1.5 AP)
5:45-6:15p Break (YA Hours: .5 YPLE)
6:15-7:45p Pose Breakdown (YA Hours: 1.5 AP)
7:45-9:00p Intro to Yin Sequencing (YA Hours: 1.25 TM)
Saturday, April 13, 2019
2:00-9:00pm
2:00-3:15p Yin Practice (YA Hours: 1.25 TTP)
3:15-4:15p Fascia and Connective Tissue (YA Hours: 1.0 AP)
4:15-5:45p Practice Teach (YA Hours: 1.5 TM)
5:45-6:15p Break (YA Hours: .5 YPLE)
6:15-7:45p Practice Teach (YA Hours: 1.5 TM)
7:45-9:00p Yin Weekend Wrap Up / Q&A (YA Hours: 1.25 TTP)