River Village Shopping Center 3300 Cobb Parkway, Atlanta, GA. Suite # 110. Atlanta GA 30339

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Our Location: River Village Shopping Center 3300 Cobb Parkway, Atlanta, GA. Suite # 110. Atlanta GA 30339

Events

Yin yoga mini teacher training

This yin training is designed to provide yoga teachers the knowledge and confidence needed to teach a yin yoga class. This mini training is also for non-teachers looking to deepen their understanding of this amazing practice called yin yoga. This two-day training, held on consecutive Saturdays, will be a blend of yin practice, lecture, practice teaching and group discussion.

This mini training will include:

  • Yin practice
  • Intro to yin yoga
  • Yin v. Yang (the difference between the two)
  • Pose Breakdown (all yin poses)
  • Intro to sequencing a yin class
  • Intro to fascia and connective tissue
  • Practice teaching yin postures

DATES: Saturday, April 6, 2019 from 2:00p-9:00p

Saturday, April 13, 2019 from 2:00p-9:00p

PRICE: $249.00

EARLY BIRDS: $199.00 (if registered on or before March 31, 2019)

TEACHERS: Michele Stewart and Miriam Frost

QUESTIONS: Miriam Frost

Phone: (704) 909-9569

Email: [email protected]

OPTIONAL READING: The Complete Guide to Yin Yoga by Bernie Clark and/or Yin Yoga by Paul Grilley

ADDITIONAL INFORMATION: Yoga Alliance Continuing Education Provider Miriam Frost. Certificate of completion from the weekend will be provided as additional Continuing Education Credits (CEC).

Saturday, April 6, 2019
2:00-9:00pm

2:00-3:15p Yin Practice/Intro to yin (YA hours: 1.25 TTP)

3:15-4:15p What is Yin? /Yin v. Yang (Elastic v. Plastic) (YA hours: 1.0 YPLE)

4:15-5:45p Pose Breakdown (YA Hours: 1.5 AP)

5:45-6:15p Break (YA Hours: .5 YPLE)

6:15-7:45p Pose Breakdown (YA Hours: 1.5 AP)

7:45-9:00p Intro to Yin Sequencing (YA Hours: 1.25 TM)

Saturday, April 13, 2019
2:00-9:00pm

2:00-3:15p Yin Practice (YA Hours: 1.25 TTP)

3:15-4:15p Fascia and Connective Tissue (YA Hours: 1.0 AP)

4:15-5:45p Practice Teach (YA Hours: 1.5 TM)

5:45-6:15p Break (YA Hours: .5 YPLE)

6:15-7:45p Practice Teach (YA Hours: 1.5 TM)

7:45-9:00p Yin Weekend Wrap Up / Q&A (YA Hours: 1.25 TTP)

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Our Location: Riverview Village Shopping Center 3300 Cobb Parkway, Atlanta, GA. Suite # 110. Atlanta GA 30339

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